Posts in Burlesque
My favourite stretch for burlesque performer tight hips ! (aka seated pigeon pose)

Today, I want to share with you some tips on a great stretch for tight hips. I feel like every burlesque student that comes through the doors struggles with tightness in the hips!

And we all know that feeling of tightness and discomfort in our hips - and especially after a long day of sitting! Or if you are starting your burlesque journey and using some different muscles you can feel a bit tight.

Seated pigeon pose is one of my favourite poses to bring some relief to those tight muscles.

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Burlesque boas - where to buy and tutorials to make them!

Feather boas are a timeless accessory that can add a touch of glamour to any routine and are pretty iconic burlesque accessories. Choosing and using a boa is a veritable minefield! There are different types of feather boas available - from vegan to ostrich, there are plenty of options to choose from. And plenty of tutorials for making your own!

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What are my backstage rules at a burlesque show?

Backstage rules in the world of burlesque are an essential part of the performance. While burlesque classes are often fun, inclusive and vibrant, once you want to get on the stage you need to approach your work with a level of professionalism as you would in any other art form or business. Let’s go through some backstage housekeeping!

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Tips and tricks on making tassels

Boobies come in all shapes, sizes. And so does our comfort level about how much of our breast we want covered (or not).

When I started performing I did make a lot of pasties because I was less comfortable revealing my skin. So I started making my own so that I could make quite large ones that covered more surface area.

Equally I know the reverse is true. Some of us only want small ones. Or maybe you just can’t find exactly what you want - or want to save yourself a bit of money and just have a crack at crafting a pair,

Here are some great resources on making your own titty tassels or pasties.

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