Posts tagged blog
Stripping off the burden of expectations !

You wouldn’t wake up and run a 5km race. So don’t expect yourself to be able to dance every step right out of the gate.

I am part way through teaching a new series of burlesque courses, ranging from the traditional classic style through to some pinup and neo burlesque styles.

Every time I get underway and see a new and amazing group of students coming in the door, I am always reminded at how hard people can be on themselves.

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My 'go-to' burlesque poses that are super easy!

I definitely get asked about posing the body, and how you can make a dazzling impression.

Firstly, it’s all about the attitude. It doesn’t matter what pose or stance you take - you have to ‘attack’ it with the same level of delusional confidence of a certain presidential candidate.

And of course your burlesque alter ego and style is going to dictate a lot about the way you want to present yourself.

However, I always have some ‘go to’ positions that I share that make me feel pretty confident and comfortable on stage.

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My favourite stretch for burlesque performer tight hips ! (aka seated pigeon pose)

Today, I want to share with you some tips on a great stretch for tight hips. I feel like every burlesque student that comes through the doors struggles with tightness in the hips!

And we all know that feeling of tightness and discomfort in our hips - and especially after a long day of sitting! Or if you are starting your burlesque journey and using some different muscles you can feel a bit tight.

Seated pigeon pose is one of my favourite poses to bring some relief to those tight muscles.

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Burlesque boas - where to buy and tutorials to make them!

Feather boas are a timeless accessory that can add a touch of glamour to any routine and are pretty iconic burlesque accessories. Choosing and using a boa is a veritable minefield! There are different types of feather boas available - from vegan to ostrich, there are plenty of options to choose from. And plenty of tutorials for making your own!

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